One of the primary goals of the Swedish Massage technique is to relax the entire body. But Swedish massage therapy goes beyond relaxation. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, and increasing circulation of blood and lymph, for relief of pain, improved mood, improved sleep and sharper thinking.
During a deep tissue massage, the pressure is stronger and concentrated on the problematic area. Specific techniques are used to work into the deeper layers of Muscle. The benefits aren’t just muscle and pain-related though, deep tissue massage treatment can lower blood pressure, heart rate and stress hormone levels. Deep Tissue Massage is good for the mind as well as the body boosting mood and helping you relax.
Swedish Deep Tissue
One of the primary goals of the Swedish Massage technique is to relax the entire body. But Swedish massage therapy goes beyond relaxation. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, and increasing circulation of blood and lymph, for relief of pain, improved mood, improved sleep and sharper thinking.
During a deep tissue massage, the pressure is stronger and concentrated on the problematic area. Specific techniques are used to work into the deeper layers of Muscle. The benefits aren’t just muscle and pain-related though, deep tissue massage treatment can lower blood pressure, heart rate and stress hormone levels. Deep Tissue Massage is good for the mind as well as the body boosting mood and helping you relax.
Aromatherapy
One of the most relaxing uses of essential oils is through Aromatherapy Massage as it brings together the benefits of massage therapy and the relaxing, yet therapeutic properties of essential oils. By inhaling the fragrance and via absorption through the skin during massage, essential oils can affect both mind and body, bringing about a wonderful feeling of relaxation, and harmony.
Pregnancy Massage
This bespoke pregnancy massage is profoundly nurturing and tranquil. Performed on a bed of comfy pillows, mothers-to-be are lulled and restored to optimum wellness.
An intuitive, sensitive and relaxing massage hydrates and moisturises skin that is expanding to accommodate a growing baby.
Indian Head Massage
A relaxing holistic treatment that uses acupressure massage on the head, face, neck and shoulders. It aims to rebalance your body's energies. Indian Head Massage is a deeply relaxing treatment which helps prevent migraines, headaches and back pain and reduces symptoms of stress and anxiety.